Individual Therapy

Counselling Gold Coast QLD, Child Counselling, Psychologist QLD, Couples Therapy

Our trained team works with you one-on-one to help identify, understand and manage a range of psychological challenges that can impact your ability to live a satisfying life. Our goal is to empower and support you to be able to live the life you want to live, using inspiring, balanced and well-tailored approaches to unlock the resources you already have inside of you. 

Harnessing inspiration within yourself, Inspire Mindful Psychology is not about “exercising mindfulness” but rather about embracing a mindful and inspirational way of living life that is worthwhile and that puts a genuine smile and sparkle in your eyes. 

Our goal is to help you build the emotional and psychological skills you need to get through the hard times. When everything seems too painful, it’s important to know how to dance through the hard sounds of the symphony of life and find the harmony in your emotional scales. This helps to restore balance in your emotions, thoughts, beliefs and in your life.

  • Abuse and Trauma
  • ADHD
  • Addiction management and recovery
  • Anxiety and Phobias
  • Autism and Asperger’s Syndrome
  • Bipolar Disorder
  • Conduct Disorder
  • Depression
  • Intellectual Disability
  • Gender / Sexual Identity Disorders
  • Genetic Disorders
  • Neurological Disorders
  • OCD
  • Personality Disorders
  • Post-natal Depression
  • Psychosocial Disability
  • Psychotic Disorders
  • Substance Use Disorders
  • Trauma and PTSD
  • Anger management
  • Bullying
  • Career Development or Work Stress
  • Cultural Diversity
  • Domestic/Family Violence
  • Emotional distress
  • Gambling
  • Grief and loss
  • Legal: Family Court or Offender Management
  • Literacy / Reading Management
  • Parenting
  • Relationship issues
  • Pain Management
  • Palliative Care
  • Personality difficulties
  • Sexual Abuse
  • Suicide and Self-har

We are here for you whenever you are ready to reach out.

Book with the Inspire Mindful Psychology team via our contact page.