Therapy Dogs – What are they?
Canine Therapists, or more commonly called Therapy Dogs, have been used for many decades to help people in need. There are many types and breeds of Therapy Dogs, but they all serve the same wonderful purpose: to provide emotional reciprocity, warmth, comfort and support to those who need it. Many people therefore call them their “angel”, and for a good reason! What […]
Social Media
Teens and children of the 21st century are growing up in a social media driven society where individuals are evaluated and compared by the number of people who follow them on social media platforms (e.g. Facebook, TikTok, Twitter, Snapchat, and Instagram), the amount of “likes” they receive, and their online exposure and presence. Essentially, these young […]
Stress – Coping with it and reducing its impact
Everyone faces stress from time to time, it’s a natural part of life. However, long-term, unmanaged, and overwhelming stress can build up and have an adverse impact on an individuals health. Taking steps to reduce, manage and cope with stress in positive ways can prevent these effects from further developing or occurring all together. What […]